Science in Sport REGO Rapid Recovery 500g
High carbohydrate and protein recovery formula to aid rapid recovery after exercise
- Helps replenish your energy stores fast
- Protein promotes the rebuild of muscle tissue
- Soy protein ideal for lactose intolerant individuals
About SiS REGO Rapid Recovery
SiS REGO Rapid Recovery contains a blend of easily digestible carbohydrates, protein, electrolytes and vitamins and minerals to provide a complete recovery product to be consumed immediately after exercise. Recovery is often one of the most overlooked aspects of endurance nutrition and in this regard, SiS REGO Rapid Recovery will ensure your recovery is not compromised.
Why should I take SiS REGO Rapid Recovery?
The stress of hard repetitive training can lead to depletion of carbohydrate energy stores and dehydration. If recovery of muscle glycogen stores and rehydration is not commenced immediately after exercise, the recovery process is delayed and performance during your next training session can be significantly reduced. In addition to recovery of performance, the initial hours after completion of exercise should also be utilized to promote training adaptation. The process of training adaptation is facilitated by increased muscle protein synthesis whereby new proteins (such as enzymes involved in energy production and proteins which give muscle structure) are made in our muscles during the hours and days after each training session. As such, the muscle becomes reconditioned so that it can better withstand the physical demands that are placed upon it during the next training session. For optimal protein synthesis to occur, it is crucial that we consume high quality protein given that protein contains the building blocks (known as amino acids) to make new proteins. For this reason, SiS REGO Rapid Recovery also contains high quality protein in the form of soy protein thus making this product highly suitable for those individuals with lactose intolerances.
Consume 1-2 servings of SiS REGO Rapid Recovery immediately after each training session. SiS GO Energy Bars can also be consumed with this product to further increase carbohydrate intake, as would be required after particularly hard and long training sessions or races.
About the Manufacturer
Science in Sport plc is a leading sports nutrition company that develops, manufactures and markets sports nutrition products for professional athletes and sports enthusiasts. SiS is a strong brand in the elite athlete community - in the 2012 London Olympics, 24 medal-winning athletes or teams used SiS products. SiS has three core product ranges: SiS GO, comprising of energy powders, isotonic gels, energy bars and hydration tablets; and SiS REGO, a range of full spectrum recovery products; and PROTEIN which includes the biggest innovation in protein for years - WHEY20.